Let the weak be strong
Working out is NOT a punishment

run-like-a-zombie:

  • Do not work out because you feel GUILTY.
  • Working out is not a punishment.
  • Do it because it is fun, because you like doing it, because you like who you become when you work out - but never do it out of guilt and shame.
  • Do it with joy and love. 
  • If you had a cookie yesterday it does not mean that you have to forcefully add reps to your workout routine because you feel bad. ENJOY THAT COOKIE.

Okay? Okay.

youhaveadarkheart:

kimjongillbeats:

wonderwheels:

elastic-bands:

image

how the fuck…..

i reblogged this while watching it

what

againsttheflub:

blue-eyed-hanji:

thelifeofnachos:

These shows taught me all about animals, science, math, geography, reading, grammar, kindness and friendship. 

This will always be golden 

aww yissss

I can feel the nostalgia ooze into my bloodstream

Yesssss. Just had a moment with my roommate about this post.

fluffyfit:

surimistick:

i was making a lot of mistakes and then my archery instructor said:

“you make mistakes because you’re focusing on the target and not on your actions”

and i was like woah

thanks for giving me the best life advice i’ve ever gotten

guys just think about how applicable this is to EVERYFUCKINGTHING

iamthefitnessmonster:

WHAT DOES IT BURN BETWEEN 15 AND 30 MINUTES

iamthefitnessmonster:

WHAT DOES IT BURN BETWEEN 15 AND 30 MINUTES

thisisbodypos:

all boobs are good boobs

all stomachs are good stomachs

all thighs are good thighs 

all bodies are good bodies

yes yours, too, and don’t you forget it

Growth is painful. Change is painful.But nothing is as painful as staying stuck somewhere you don’t belong.
Mandy Hale (via onlinecounsellingcollege)
myfitnessblogjournal:

avoidingthefreshman15:

eat your veggies

Lol