Let the weak be strong
prettyfitbody:

This is the proper form to do a squat. 

prettyfitbody:

This is the proper form to do a squat. 

yogadudes:

Some scorpion with a smile :)

yogadudes:

Some scorpion with a smile :)

joy-to-the-web:

i-effed-it-all-up:

i-effed-it-all-up:

he was a boy

she was a girl

can i make it any more heteronormative

he was a punk, she did ballet

why couldnt they be gay

He wanted girls, she’d never tell,
But secretly she wanted girls as well

trashfriend:

little things that actually make a difference to general life happiness:
•drinking lots of water
•eating fresh fruit
•thinking positively about yourself and others
•washing your face twice a day
•changing your sheets once a week
•hot baths with Epsom salts
•face masks using from things in your house
•sleeping more than 7 hours per night
•reorganizing your clothes, makeup, possessions etc
•keeping your living space clean

havocados:

nutritionbeast:

This is what happens when a smoker quits. Pass it on.


3+ years strong!

havocados:

nutritionbeast:

This is what happens when a smoker quits. Pass it on.

3+ years strong!

phosphorescentt:

if you are losing weight and getting fit right now and you’re in college, with a job, in your late teens or early twenties, and you are not only struggling with the bullshit that goes with school and work but also trying to get in the best shape of your life while also simultaneously coping with the inner monologue in your head that won’t shut up about your imminent future as an adult in the real world, you get mad props from me.

yamino:

It looks SO UPSET lmao

From this point forward, I promise to give my health 110%. I promise to take my fitness journey seriously. No more “starting tomorrow.” I promise to start “today.” I promise to stay committed, and never get up. It’s time to get serious.
GYM RULES
1.WIPE DOWN YOUR MACHINE
2.If the gym is crowded, don’t hog machines
3.Don’t stare at people
4.If someone is new (and doesn’t know the machine) help them
5.Don’t compete with strangers next to you
6.If you ruined someones empty gym at least say good morning
7.If you’ve done with the fan aim it at a near by sweaty person (they will be extremely grateful)
8. Respect other gym members and how they work out (including clothes,time and speed)
9. Don’t judge people for sweating - you should aim for that too
10. WIPE DOWN YOUR FUCKING MACHINES
Just fucking do it - By Amy aka Getting-fit-staying-fab (via getting-fit-staying-fab)